Some studios claim to be amazing!...we prove it!
our prices are the best on Long
Island..compare for yourself

Black 
Friday/Cyber Monday specials 
half price on 5&10 multipacks (new members only)
available Friday thru Monday 

Ilona



Ilona instructs the following:
  • CYCL-POWER

  • CYCL-POWER
  • CYCL-POWER 
    50 minute interval ride incorporate all elements of strength, endurance and recovery. All heart rates zones and all terrains. Learn to harness your power with this all inclusive class.