Some studios claim to be amazing!...we prove it!
our prices are the best on Long
Island..compare for yourself

Black 
Friday/Cyber Monday specials 
half price on 5&10 multipacks (new members only)
available Friday thru Monday 

CYCL-CIRCUIT


This class is taught by:
are you a fan of circuit training or OTF?. Well here is our approach to using our matrix bikes along with TRX bands, kettle bells, plyo boxes and more. You will move from station to station in this 50 minute intense workout and feel the burn!

Upcoming classes:

  • Sun Nov 26 7:45 am - 8:45 am with Cindy N
  • Sun Dec 03 7:45 am - 8:45 am with Cindy N
  • Sun Dec 10 7:45 am - 8:45 am with Cindy N
  • Sun Dec 17 7:45 am - 8:45 am with Cindy N
  • Sun Dec 24 7:45 am - 8:45 am with Cindy N