Some studios claim to be amazing!...we prove it!
our prices are the best on Long for yourself

Friday/Cyber Monday specials 
half price on 5&10 multipacks (new members only)
available Friday thru Monday 
50 minute class that incorporates 25-30 minutes cycling on the Matrix then 25 minute on the floor working on core movements that improve your posture and tones hips thighs and stomach using modern pilates based movement.