Some studios claim to be the best around..we prove it!

Check out some new schedule class times..Mon and Fri at 730am, and Mon at 545pm..also check our new specials!!

CYCL-STRENGTH


This class is taught by:

50 min strength workout for your legs, core and upper body. Your aerobic and anaerobic systems will be challenging in this high intensity class. In addition you will utilize light dumbbell work for your upper body.

Upcoming classes:

  • Tue Jul 25 9:15 am - 10:05 am with Cindy N
  • Tue Aug 01 9:15 am - 10:05 am with Cindy N
  • Tue Aug 08 9:15 am - 10:05 am with Cindy N
  • Tue Aug 15 9:15 am - 10:05 am with Cindy N
  • Tue Aug 22 9:15 am - 10:05 am with Cindy N
  • Tue Aug 29 9:15 am - 10:05 am with Cindy N
  • Tue Sep 05 9:15 am - 10:05 am with Cindy N
  • Tue Sep 12 9:15 am - 10:05 am with Cindy N
  • Tue Sep 19 9:15 am - 10:05 am with Cindy N
  • Tue Sep 26 9:15 am - 10:05 am with Cindy N
  • Tue Oct 03 9:15 am - 10:05 am with Cindy N
  • Tue Oct 10 9:15 am - 10:05 am with Cindy N
  • Tue Oct 17 9:15 am - 10:05 am with Cindy N
  • Tue Oct 24 9:15 am - 10:05 am with Cindy N
  • Tue Oct 31 9:15 am - 10:05 am with Cindy N
  • Tue Nov 07 9:15 am - 10:05 am with Cindy N