Some studios claim to be the best around..we prove it!

September will be your last chance to purchase our Summer Special and $89 
monthly unlimited

CYCL-STRENGTH


This class is taught by:

50 min strength workout for your legs, core and upper body. Your aerobic and anaerobic systems will be challenging in this high intensity class. In addition you will utilize light dumbbell work for your upper body.

Upcoming classes:

  • Tue Sep 26 9:15 am - 10:05 am with Cindy N
  • Tue Oct 03 9:15 am - 10:05 am with Cindy N
  • Tue Oct 10 9:15 am - 10:05 am with Cindy N
  • Tue Oct 17 9:15 am - 10:05 am with Cindy N
  • Tue Oct 24 9:15 am - 10:05 am with Cindy N
  • Tue Oct 31 9:15 am - 10:05 am with Cindy N
  • Tue Nov 07 9:15 am - 10:05 am with Cindy N