Some studios claim to be amazing!...we prove it!
our prices are the best on Long
Island..compare for yourself

Black 
Friday/Cyber Monday specials 
half price on 5&10 multipacks (new members only)
available Friday thru Monday 

CYCL-POWER


This class is taught by:
CYCL-POWER 
50 minute interval ride incorporate all elements of strength, endurance and recovery. All heart rates zones and all terrains. Learn to harness your power with this all inclusive class.

Upcoming classes:

  • Fri Nov 24 9:30 am - 10:20 am with lauren hartwig
  • Mon Nov 27 9:00 am - 9:45 am with Ilona B
  • Mon Nov 27 7:00 pm - 7:45 pm with Natalie A A
  • Wed Nov 29 7:15 pm - 8:00 pm with Natalie S
  • Fri Dec 01 9:30 am - 10:20 am with lauren hartwig
  • Mon Dec 04 9:00 am - 9:45 am with Ilona B
  • Mon Dec 04 7:00 pm - 7:45 pm with Natalie A A
  • Wed Dec 06 7:15 pm - 8:00 pm with Natalie S
  • Fri Dec 08 9:30 am - 10:20 am with lauren hartwig
  • Mon Dec 11 9:00 am - 9:45 am with Ilona B
  • Mon Dec 11 7:00 pm - 7:45 pm with Natalie A A
  • Wed Dec 13 7:15 pm - 8:00 pm with Natalie S
  • Fri Dec 15 9:30 am - 10:20 am with lauren hartwig
  • Mon Dec 18 9:00 am - 9:45 am with Ilona B
  • Mon Dec 18 7:00 pm - 7:45 pm with Natalie A A
  • Wed Dec 20 7:15 pm - 8:00 pm with Natalie S
  • Fri Dec 22 9:30 am - 10:20 am with lauren hartwig
  • Mon Dec 25 9:00 am - 9:45 am with Ilona B
  • Mon Dec 25 7:00 pm - 7:45 pm with Natalie A A
  • Wed Dec 27 7:15 pm - 8:00 pm with Natalie S