Some studios claim to be the best around..we prove it!

Check out some new schedule class times..Mon and Fri at 730am, and Mon at 545pm..also check our new specials!!

THE REAL WARRIOR CLASS


This class is taught by:
This class offers a combination of bike intervals on the REAL Ryder bike, plus high intensity short bursts of strength training off the bike, will give u a total full body workout that you will feel the next day. Plus you will be using a special heart rate monitor to maximize your efforts.

Upcoming classes:

  • Sun Jun 25 8:00 am - 9:00 am with Cindy N
  • Mon Jun 26 7:30 pm - 8:15 pm with Natalie A A
  • Sun Jul 02 8:00 am - 9:00 am with Cindy N
  • Mon Jul 03 7:30 pm - 8:15 pm with Natalie A A
  • Tue Jul 04 7:30 pm - 8:15 pm with Cindy N
  • Sat Jul 08 8:00 am - 9:00 am with Cindy N
  • Sun Jul 09 8:00 am - 9:00 am with Cindy N
  • Mon Jul 10 7:30 pm - 8:15 pm with Natalie A A
  • Tue Jul 11 7:30 pm - 8:15 pm with Cindy N
  • Sat Jul 15 8:00 am - 9:00 am with Cindy N
  • Sun Jul 16 8:00 am - 9:00 am with Cindy N
  • Mon Jul 17 7:30 pm - 8:15 pm with Natalie A A
  • Tue Jul 18 7:30 pm - 8:15 pm with Cindy N
  • Sat Jul 22 8:00 am - 9:00 am with Cindy N
  • Sun Jul 23 8:00 am - 9:00 am with Cindy N
  • Mon Jul 24 7:30 pm - 8:15 pm with Natalie A A
  • Tue Jul 25 7:30 pm - 8:15 pm with Cindy N