Some studios claim to be the best around..we prove it!

Check out some new schedule class times..Mon and Fri at 730am, and Mon at 545pm..also check our new specials!!

THE REAL WARRIOR CLASS


This class is taught by:
This class offers a combination of bike intervals on the REAL Ryder bike, plus high intensity short bursts of strength training off the bike, will give u a total full body workout that you will feel the next day. Plus you will be using a special heart rate monitor to maximize your efforts.

Upcoming classes:

  • Mon Jul 24 7:30 pm - 8:15 pm with Natalie A A
  • Mon Jul 31 7:30 pm - 8:15 pm with Natalie A A
  • Mon Aug 07 7:30 pm - 8:15 pm with Natalie A A
  • Mon Aug 14 7:30 pm - 8:15 pm with Natalie A A
  • Mon Aug 21 7:30 pm - 8:15 pm with Natalie A A
  • Mon Aug 28 7:30 pm - 8:15 pm with Natalie A A
  • Mon Sep 04 7:30 pm - 8:15 pm with Natalie A A
  • Mon Sep 11 7:30 pm - 8:15 pm with Natalie A A
  • Mon Sep 18 7:30 pm - 8:15 pm with Natalie A A
  • Mon Sep 25 7:30 pm - 8:15 pm with Natalie A A